Like most of you out there in the world. My life (Slim Jim with the tilted gin), is far from perfect. But that doesn’t stop me from smiling and enjoying it. I replace negative thoughts with positive ones, for positive results and stay consistent with it.
By doing this on a daily basis, I went from depression to a happier life. It doesn’t happen all at once and it’s way easier said than done. But you can do it. Focus on yourself, love yourself, put yourself first.